“Watch a movie and be happy.” – Delna …

“Watch a movie and be happy.” – Delna Pooniwala.

Going to a theater and watching a movie is a great experience. It starts with an excited about a particular movie going to be released; we plan on what to wear and Oh! I am super exited just thinking about my giant tub of cheese caramel popcorn. We meet up with friends or go out with a loved one which itself leads to happy and quality time.

But this is not all. Movies take our mind off everything in the present. Be it work issues, household chores, kid’s problems and sets our mind on a ride. We are so engrossed with what we see that we put aside all our daily thoughts in a deep little corner of the mind.

We humans are so wonderfully tuned to feelings, so when we see that “happy ending” we have an emphatic connection and are left with a happy feeling. We experience contentment, satisfaction and even joy.
So go on and de-stress with an awesome movie.