“A Fit & Healthy body shouldn’t be a Luxury” – Delna Pooniwala.
Enjoying a Luxurious lifestyle may not be possible for everyone. A fit and healthy body is definitely something everyone should possess & live with.
Along the ages we have heard that health is wealth and if we retrospect it sure is true.
Especially in recent times where our life has become so sedentary with the innovation of technology and gadgets and the facilities we are assisted with. But we require walking with time and not letting it leave us behind. Along with our laptops and mobiles, we also require using a treadmill or an elliptical daily.
It is necessary to indulge ourselves with good activity routine, nutritious fresh natural foods, hydrate ourselves and sleep well. This is something we owe ourselves & requires to be done. It cannot be considered a luxury.
