“The journey of a thousand miles must begin with a single step” Delna Pooniwala.
Fitness is never a destination. It is a lifetime journey where you strive to achieve higher and better. At times when we realize that we require losing a great deal of weight and lower our fat percentages, we seem to get disheartened and don’t know where to start.
But it’s the first little step that you take and the effort you make towards this great journey, that would build the momentum with other steps following & before you know it, you would be on a successful journey.
Summer is a great time to shed weight and you must take advantage of the seasonal fruits to help you achieve your goal.
