‘Make gym a fun place not a military school- Get yourself a Gym Buddy.’
We all know that we require regularity with our workouts. A great plan is set as to which muscle is to be worked on specific days of the week and we are rather enthusiastic for a few months till we convince our little conscience with excuses to skip a day or two.
A good arrangement would be to go to gym along with your best friend or your partner. Someone who could not only help you during workout but also motivate you to be regular. I have seen most people treating gym as a serious daily activity where they may go along with their spouse but are so serious and self obsessed, that they become boring beasts for themselves as well as the partner.
Instead I would recommend have fun with your special someone at the gym, create an excitement, complement each other and although you have to be sure never let your workout suffer, at the same time balance to create a happy atmosphere rather than a boring one like a military camp & that way, you would look forward to a routine you may want to continue for the rest of your life.
This Picture has a very special man with me – Thakur Anoop Singh. He is special because despite being Mr. World, he is the most friendly, humble & God fearing being who appreciates and encourages others & who puts the opposite person ahead of him…
(This was an awesome, fun & memorable morning at a time when I was actually low.
Thanks Anoop for always being there for me & making me smile!)
