“Fitness is not a Destination. It is a way of life”- Delna Pooniwala
People set goals for occasions like Weddings, New year, Birthday. They work hard to slim down & tone up for that special day, but once the occasion is over, their routine goes for a toss.
Why not make routine a ‘Way of life, rather than a Destination’.
Motivate yourself to have a daily activity no matter what it is. Walk yourself into a track every morning, or join a yoga class or gym. However, select an activity that ‘YOU’ enjoy & look forward to every single day.
“Season’s greetings for Happy Fitness”
