“Fitness is like marriage; you can’t cheat in it and expect it to work for you.”- Delna Pooniwala.
A commitment is so important towards everything that touches your life. Be it relationships or career. The greatest & longest commitment is with your own self. We need to be committed to making ourselves fit, strong & healthy.
We have our mind & body travelling with us for the longest time ever. Always ready & prepared to do anything for us. We want to run & it runs for us, we feed or starve or do not bother about it & it’s still there with us –Always.
Then why not take care of it in every way. Feed it will, give it good exercise & rest. Do not neglect any part of it be it your eyes, nails, hair, physique because if you do not have responsibility towards yourself, it’s like cheating and “Fitness is like marriage, you can’t cheat & expect it to work”.
