“Fab n Famous Sprout Salad’- Delna Pooniwala.
Sprouts are a ‘power food’ due to its high nutritional value.
Sprouts are good in creating a healthy body and also mind development. It ensures blood purification and strengthens the immune system.
In naturopathy, sprouts are associated with the amazing health benefits of sprouting. These germinated seeds of legumes or grains which are full of rejuvenating and health promoting qualities and are packed with adequate protein and calcium.
Sprouts are known as health Rejuvenator and mood repairers. They are rich in fiber, protein, minerals, vitamins and enzymes, which is the reason why they are known as a miracle food.
A sprout Salad is a good appetizer & when salads are prepared by using sprouts, the nutritional value of the salad increases tremendously.
