‘A miracle fruit called Apple’ – Delna Pooniwala.
I call apples a miracle fruit because they are full of mystique wonder. It’s not for nothing that we have been taught the phrase – An apple a day keeps the doctor away. Besides known for curing acidity, diarrhea & Urinary track issues, apples are also known for curing tumors and inflammations.
Yes! This also means skin inflammations & eruptions such as acne. So they could be your best beauty aid.
Due to the high fiber content, apples make you feel full and satiated for a long duration while the caloric count is rather low. So it could be a great snack if you plan to be on a weight loss.