‘A Fab n Famous Anant Ambani’ – Delna Pooniwala.
Last Sunday was a memorable day for the proud parents Nita & Mukesh Ambani, as their youngest son Anant became “Fab n Famous” by setting a great record of shedding 108 kgs.
This entire transformation took 500+ long days under the expert guidance and supervision of an USA based expert. One has to be extremely patient and careful while following the routine. This kind of a transformation is a slow and gradual process and requires strategic planning, safe supervision and constant & close monitoring by an expert.
The entire transformation during this period, was a gradual weight loss process of an average 1.2 kgs per week. Anant was on a well monitored ketogenic diet with high protein & adequate fats but zero sugar and low carbohydrates. He was truly dedicated to his goal of shedding weight and worked hard daily for 5 to 6 hours. His routine for this transformation was a 21 km walk, followed by yoga, weight training, functional training and high intensity cardio exercise.
Anant is truly an inspiration to many people who may want to lose weight. It is only due to his sincere dedication and pure hard work over 18 continuous long months, that he has achieved his goal & he sure deserves credit for it!!
