“Don’t wish for a good body, Instead work for a healthy body”-Delna Pooniwala.
I have known of friends who wish for a small waistline and a shapely figure, but their wishes end at wishing because they leave the gym floor and plan ladies lunches & little eating parties.
They are comfortable in that cocoon and hence do not want to do anything about it except wish for a fairy Godmother to come and grant their wishes. But life is not about wishing… It’s about being truthful to yourself & knowing if you truly want something & if you do then doing something about it.
A healthy body would always glow & look good and attractive. So plan to keep yourself healthy with good eating habits, good sleep, plenty of water & any physical activity..
