“Workout is hard. Being fat is hard. Pick your struggle” – Delna Pooniwala
None of us are perfect because if we were, then we would have little scope for improvement. However, it is extremely important to carry the correct ‘self image’ of ourselves & then be honest.
Many a times when we are overweight, we try to fool ourselves saying “I don’t care… I am fine the way I am… I eat and enjoy everything and don’t bother… I like the way I am”. At times, we stop feeling like dressing up well and grooming & beautifying ourselves too.
With all these wrong messages going to the mind, we confuse our inner self and never truly find the real self.
Its only when you find your true self, that you would be able to address the issue. “I am a bit plump… I need to reduce 15 kgs… I need to set a target & time-frame…. I need a road-map with multiple check points”.
Always face an issue – Never run away from it and gradually, without losing hope, when you start working on your plan, would you discover that you have created a completely ‘new YOU’.
